"I'm really excited to be representing this challenger brand Half Human. And over the coming months, I'm going to be sharing and giving workouts on all of the pieces of Kit that they have. The Air Ski, the Bike Erg, the curve runner, and the rower."
Gede Foster
Head of Fitness at FIIT and Hyrox competitor. Gede has an extensive background in fitness, not only as a trainer, but as an athlete
Prior to Fiit Gede spent 7 years as the Creative Master `trainer at Frame building and delivering an in-house education program for over 300 instructors, designing 28 fitness concepts and choreographing over 50 class releases. Over the years Gede has compiled quite an extensive fitness toolbox. Personal training, Pilates Instructor, pre and post natal expert, Fascia specialist, Muay Thai enthusiast and Olympic Lifter – she combines techniques from all these disciplines to best help the individuals in front of her.
